What Is DIM? DIM is a bioactive compound derived from glucobrassicin, a type of glucosinolate found in cruciferous vegetables. When these vegetables are chewed or digested, glucobrassicin is broken down into indole-3-carbinol (I3C), which is then converted into DIM in the acidic environment of the stomach. While it’s possible to obtain DIM from
What Is Berberine? Berberine is an isoquinoline alkaloid with a bright yellow color, commonly extracted from the roots, rhizomes, stems, and bark of various plants. As a natural compound, it exhibits antimicrobial, anti-inflammatory, antioxidant, and metabolic-modulating properties. It has long been used as an herbal remedy for gastrointestinal in
What Is Alpha-GPC? Alpha-GPC is a precursor to acetylcholine, a vital neurotransmitter involved in memory, attention, and muscle control. It is also a natural byproduct of phosphatidylcholine, a component of cell membranes. Alpha-GPC is present in small amounts in foods such as meat and dairy, but supplementation is necessary to achieve therapeuti
What Is TUDCA? TUDCA is a taurine-conjugated form of ursodeoxycholic acid (UDCA), a secondary bile acid that plays a crucial role in the digestion and absorption of dietary fats and fat-soluble vitamins. Bile acids are synthesized in the liver from cholesterol and stored in the gallbladder, where they are released into the intestine to aid digesti
What Is NMN? Nicotinamide Mononucleotide (NMN) is a naturally occurring molecule found in all life forms. It’s a precursor to NAD⁺ (Nicotinamide Adenine Dinucleotide)—a critical coenzyme found in every cell of your body. NAD⁺ is essential for: Energy metabolism (turning food into fuel) DNA repair Gene expression M